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Holding the Belly

Empowering families through Pregnancy,
Birth & Postpartum 

About

Welcome to Empowering Bodies Doula Services - your source for comprehensive and compassionate doula care. I empower expectant parents to make informed decisions and feel supported throughout their pregnancy journey. I offer individualized care and prioritize your physical and emotional well-being. From prenatal to postnatal care, I am here to help you navigate childbirth with confidence and have an empowering experiences. 

What is a Postpartum Doula?

A postpartum doula is a professional support person trained in the needs of the family in the days, weeks and months after birth or the addition of a new baby. The doula offers non-judgmental support, guidance, evidence-based education and practical hands-on support immediately after birth through the first year. 

What is a Birth Doula?

A birth doula is a professional support person trained in the needs of the family during pregnancy and childbirth. The doula offers non-judgmental support, guidance, evidence-based education and practical hands-on support during childbirth including comfort measures. 

Testimonials

"I truly can’t think of anything she could have done better. She was incredible every step of the way I’m so grateful for everything Tiana did to ensure I had a successful vbac delivery. I had moments where I truly wanted to give up, and she was incredibly encouraging and reminded me what my goal was." 
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